Overcoming a fear of flying
You can overcome your fear of flying.
Welcome aboard. However you feel right now, please be confident that you can and you will overcome your fear of flying because most people who try to do something about it, usually succeed. But it’s a fact that very few people actually use a proper strategy to overcome their fear of flying. They either hope for a miracle cure, or think that suddenly one day something will change. Many people just keep delaying doing anything in the belief that the fear will go away on its own. The truth is that your fear of flying has to be faced, and the reality is that the sooner you start the sooner you’ll be away on holiday enjoying yourself. The solution is not as difficult as you think it is, and we’ll give you all the help, support and encouragement that you want.
Trying to overcome your fear without a proper strategy is more than likely going to end in failure, or at best, will take very much longer than it needs to. To overcome your fear of flying you have to recognise that it will take you time and effort, but the success will be worth it. Remember only you hold the key to overcoming your fear, I can only help. I want the success to be yours, and then you’ll always ‘own’ it. The things that seem impossible now will become possible; the holiday flights that you fear now, will become manageable, business flights you may be avoiding will bring new opportunities and any friends and family living abroad will become closer in every sense of the word.
The world and its wonders will be available to you. See how we can help >

There are 1000's of safe flights everyday.
You have to accept that there are likely to be setbacks. There are going to be days and flights when your fearful feelings return, this is perfectly normal and you shouldn’t be surprised or disheartened by it. Accept that you are a human being and tell yourself everyday, that a fear of flying is not a weakness; just a part of your life, and a part of your life that you are changing.
We’ll help you find a solution, we’ll help you keep your resolve and we’ll help you if you falter. You will be able to rely on us.
There will be occasions when you take a flight and you seem to go right back to the beginning, and your fears start again because of something you hadn’t bargained for. As long as you have a clearly defined outcome and as long as you stay focused we’ll encourage you to see setbacks as a part of succeeding. Never think of going back to the beginning…just go back to your last best point. Restore don’t re-install.
Stay confident that you will achieve the outcome that you want, and get confidence from the stories that you can read on the LOGBOOK 24/7 network.

Happy Holidays
There are no quick fixes available anywhere… and if there seem to be, you should ask yourself why, and will the ‘fix’ last. You should always have a plan to deal with setbacks. A quick fix cure is unlikely to give you the tools and skills needed to prepare you for all the things that you might encounter on a flight. It is important to be able to re-trace the steps in your strategy so that you can pick up at any time from a point that you recognise, and this is why we advocate knowledge and behaviour based strategies.
As I’ve said when thinking about your strategy, compare it with Windows XP or Vista where the designers have built in a restore point. This enables the PC owner to re-set the computer to a point where it was known to be working properly. So if software has corrupted the machine, you just press restore and hey presto it’s back where it was a little while earlier. You don’t have to wipe the hard drive and start again. Make sure your strategy for overcoming your fear of flying has a restore point. And one of the best restore points you can get is help from friends on the forum.
Finally remember that fast food is nice but you soon feel hungry afterwards…what we’re offering is a balanced healthy diet.
There are no slick answers on this site, no dumbing down and no ’slap on the back’ attitudes. We’re here to help you. If we can’t help you to go flying then I doubt that anyone can. I hope you enjoy the site and don’t hesitate to let me know if we should add anything.
Captain Keith
Don’t forget to visit our shop to get the latest and best help available to overcome your fear of flying.
Andf don’t forget to join your social network Logbook 24/7



The 4 CD set is a great way to hear everything you need to know to